Specialties

Walk & Talk Therapy

Care for the mind, compassion for the soul- now outdoors.

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Tired of sitting in an office? Therapy doesn't have to be confined to four walls.

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Join me for Walk & Talk Therapy---- a unique way to process life's challenges while moving your body in nature. Walking side by side often makes it easier to open up, reduce stress, and breathe deeper.

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Great for :

-Postpartum support

-Managing stress and anxiety

-Life transitions and decision making

-Clarity and balance

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Location: Safe, local walking trail (provided upon booking)

Duration: 60 minutes

Rate: $150 per session (Private pay only) 

3 Session Package: $400 (Save $50)

Availability: Limited spots per week

*Confidentiality Note*- Sessions are conducted outdoors in a semi-public space; privacy may be limited. Weather back-up is available. 

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